About Amy
Amy Marshall offers straightforward, compassionate counselling for people facing stress, anxiety, depression and life changes. She works in a calm, non-judgemental manner and helps clients talk through difficult feelings. Amy is introduced as a registered member of the British Association for Counselling and Psychotherapy, often shortened to BACP.
Her practice focuses on issues such as relationship strain, trauma and abuse, addictions, grief and problems with sleep or eating. She also supports people dealing with parenting pressures, career uncertainty, compassion fatigue and the challenges of chronic illness.
How Amy works
Sessions are tailored around the person’s needs rather than a fixed script. Amy uses an integrative way of working, drawing on several therapeutic approaches to match what each person needs. She often leans on cognitive behavioural ideas to look at how thoughts, feelings and behaviours connect.
Attachment-based and client-centred perspectives also shape how she builds a trusting therapeutic relationship. With 12 years’ experience, Amy aims to help people find clarity, strengthen resilience and make practical changes that fit their lives. She encourages a collaborative process where goals are agreed together and adjusted as progress is made.
She is based in the United Kingdom and is a registered member of the BACP. Sessions are offered in English and the way she works is explained and agreed at the start of therapy.
Amy lists 8 ways of working on the entry:
What Amy works with
The areas below are the ones Amy selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches in online work
Amy commonly draws on Client-Centred Therapy and Cognitive Behavioural Therapy in her practice. Client-Centred Therapy focuses on building a respectful, non-judgemental relationship and helping the person lead the pace and topics of the work. This approach helps with feelings of low self-esteem, relationship strain and emotional overwhelm.Cognitive Behavioural Therapy, often called CBT, looks at connections between thoughts, feelings and behaviours. It involves practical exercises and small experiments to change unhelpful patterns and can be useful for anxiety, low mood and sleep or eating difficulties.
Finding the right approach is part of the work together. The therapist will discuss goals, preferences and what feels most helpful, then agree a plan that can change over time. That collaborative process helps match techniques to each person’s needs.
Session formats are not specified in the biography, so please confirm current options before booking. Online therapy can make it easier to fit sessions around work, caregiving and everyday life. It can also allow a shorter check-in when schedules are tight or avoid the need to travel on busy days. Registered or accredited professionals will explain how they recommend using particular approaches in remote sessions and what to expect from the process.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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