About Catherine
Catherine Moore is a licensed clinical social worker with 40 years of experience helping people manage stress, anxiety, depression, and relationship and intimacy-related issues. She practices from a compassionate, practical stance and aims to create clear steps clients can use right away. She draws on evidence-based therapeutic techniques and mixes approaches to fit each person's needs.
Sessions focus on identifying what is most troubling, learning tools that reduce emotional intensity, and building habits that support lasting change.
How Catherine works
Catherine emphasizes practical skill-building alongside reflection about patterns that keep problems going. Her work covers a wide range of concerns including anger, addictions, trauma and abuse, grief, eating and food-related issues, parenting and fatherhood issues, and challenges with self-esteem and life purpose. She also addresses communication problems, dissociation, impulsivity, infidelity, and feelings of emptiness or isolation.
Clients benefit from a straightforward process that breaks large problems into manageable steps. Catherine uses elements from cognitive-behavioral and interpersonal approaches as well as stress and anger management techniques, tailored to each situation. She helps people set realistic goals and track progress.
Catherine holds the Licensed Clinical Social Worker credential, LCSW. She is licensed in New York and Florida and sees clients from Florida. Sessions are offered in English and international clients are accepted.
To begin, use the site Start Therapy button and complete the short matching questionnaire.
What Catherine works with
The areas below are the ones Catherine selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
Also listed
- Addictions
- Anger management
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 40 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Catherine Uses Evidence-Based Methods Online
Catherine draws on practical, evidence-based techniques that focus on changing thoughts and improving relationships. Cognitive-behavioral approaches teach people how thoughts, feelings, and actions connect, and offer clear tools to reduce anxiety, depression, and problematic behaviors. Interpersonal methods look at how relationship patterns affect mood and help people improve communication and connection.She also uses stress and anger management strategies that teach quick, usable skills for calming intense reactions and coping with everyday pressures. These approaches are helpful for issues like anger, compassion fatigue, and the emotional fallout of life changes. Catherine adapts these methods to each person rather than using a one-size-fits-all plan.
Finding the right approach is part of the work together. The therapist will collaborate with each client to figure out which techniques match their goals and preferences, and will adjust the plan as progress is made.
The original biography does not specify which session formats are offered, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy routine, reduce travel time, and allow shorter check-ins when needed. They also let people maintain continuity of care if they move or travel while working with a licensed professional.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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